Levels 1-3 are gymnastics levels used to prepare gymnasts for competitions. handtsand backwalkover Xcel Floor: How to Score Big - The Gymnastics Guide Level 4 Gymnastics Skill Requirements - Gymnastics skills needed to compete the level 4 routines. In Xcel Platinum, gymnasts are required to perform more challenging skills, including skills with certain values. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-box-4','ezslot_5',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');Xcel Bronze vault has two options. There is no minimum time for Xcel floor routines. 01apr8:00 am 02(apr 2)10:00 pm Fearless Athletics Donut Classic Level 1-5, Bronze - Platinum 01apr8:00 am 02(apr 2)10:00 pm Go Green Invitational Level 2-6, Xcel. These requirements are paraphrased for easier comprehension; forprecise information always refer to the official book published by USA Gymnastics. To compete in a level 7 gymnast meet, gymnasts must be able to execute all level 7 skills and score a minimum of 32AA to advance to level 8. Level 5 / Level 6 / Level 7 / Level 8. Floor: Roundoff Back handspring back tuck, front tuck roundoff (or front pike), full (360 degrees) turn, Split leap side leap. Check out the recommendations here for the best gymnastics bars for home. Gymnastics levels and ages | Fun guide with USAG levels and skills list Both of these options are vaults over the sideways mat stack. There are no composition deductions in the Xcel program. Level B/S/G. Casts in an Xcel Platinum bar routine are not subject to angle deductions like the DP program. Level 4 Gymnastics Skills A level 4 gymnast must be able to perform and master the following skills: Vault Skills Front handspring Beam Skills Cartwheel Split leap and split jump with 120 degrees leg separation Cross handstand 180 degrees squat turn Cartwheel dismount to a side handstand with turn Floor Skills Straddle jump with 120 degrees split These digital books will be good for 4 year cycles and update automatically upon re-download with the amendments appearing in highlight. I assume shes missing a required skill? Does anyone know a good youtube channel or website for Xcel floor music? As of 2022, the official population . November 29, 2018, 3:26 am. Level 3 gymnastics is also an optional level. Bars: Platinum gymnasts must perform 6 A skills and 1 B skill in their routine. The 2023 Compulsory Championships will be run with the oldest to the youngest age groups and from the upper levels to the lower levels. Im trying to go platinum and all I need is vault any tips? But in the code of points it says horizontal or above. If youd like more information on the Sapphire division, piloting in 2022-2023, check out Xcel Sapphire Division Rules. Our new digital interactive NGA Womens Gymnastics Technical Handbook with Table of Elements is finished and for sale in Google Play. (updated 1.31.23) Guide to Changes (GTC) for Xcel Judging 2022-2026, View Updated 12.11.22 Provided by Priscilla HIckey Email:pkhnthsh@msn.com. Level 9/10 Regionals: Rock Solid - Lubbock, TX : 4/16/2021: Xcel Bronze & Silver South State: River City : 4/16/20201: Xcel Bronze & Silver North State: Texas Dynamix (formerly known as Infinite Bounds) 4/23/20201: Level 8 Regionals: Pinnacle - Overland Park, KS : 4/30/20201: Level 7 Regionals: USA Gym : 4/30/20201: Xcel Platinum & Diamond . Full turn. Hi! To compete in a level 10 meet, gymnasts must pass level 9 meets with at least 34AA. i am competing a back hip circle on plat. If youre looking to spice up your beam or floor routine, youll want to read this article about how to perform your routines with exceptional artistry. The gymnast jumps from both feet, lifting her hips backward and upward to grab the bar and swing the body forward with legs piked or straddled. is that ok. Can you do a flyaway tuck off the high bar as your dismount in Xcel gold? AAU - Gymnastics hi where would my cast need to by in excel platinum ? This is generic information and not to be confused with advice. Here's all you need to know about gymnastics levels. bars: kip cast(above horizontal) clear hip, kip, squat on, high bar kip, cast down, flyaway No hold is required to get credit for the handstand. Xcel Platinum Gymnastics Requirements - The Gymnastics Guide They need a minimum of 34AA to qualify for level 5. Kip cast to horizontal back hip circle, cast stoop on swing swing swing pullover under swing swing swing swing 1/2 turn dismount. If all of these Value Parts and Special Requirements are performed, an Xcel Bronze routine will start at 10.0. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}The current Xcel Bronze beam requirements are: The current Xcel Bronze floor requirements are: Xcel Silver vault has two options. These vaults are all non-salto vaults with and without twists. Is sole circle count as a circling skill in platinum. Handstand WAG for Women's Artistic Gymnastics), . Each routine must contain at least two acro passes. Age Requirement: Details: Must be at least 8 years old Similar to the JO Program levels 4-5. Xcel Platinum: 35.00AA: IES: 9.00 . Competition Policies - Georgia Women's USA Gym This website is powered by SportsEngine's Sports Relationship Management (SRM) software, but is owned by and subject to the Region 4 Womens Gymnastics privacy policy. Usa Gymnastics Meet Scores. October 4, 2020, 10:04 am. Gymnasts at this level are required to master compulsory and unified routines. Kaitlyn Lam - Level 7 Gymnastics Floor Routine 9.700 - State Champion iKaitlyn2021 1.23K subscribers Subscribe 549 Share 126K views 9 years ago Kaitlyn Lam - Level 7 Gymnastics Floor Routine,. The requirements must be fulfilled by skills from the Xcel Code of Points, or from the divisions corresponding skills chart. Is a Yurchenko or Tsuk TIMER to stacked mats allowed? My tumbling passes last year were front handspring step out, round off, back tuck and front pike. If not how do I get in? To pass a level 10 meet, gymnasts need to score at least 34AA. Level 4-5 These levels are compulsory. This means that a Platinum gymnast can get Special Requirement credit for a cast that is 9 below horizontal, but a 0.10 deduction will be taken for the amplitude of the cast. Briannah Howard Each division has difficulty restrictions specific to that division. Level 3 & Xcel Bronze State Championship March 5 - 7, 2021. front walkover handstand A clear support skill finishing above horizontal, A Circling Skill (not the mount or dismount), Dance series with 2 skills (they can be the same or different skills). backwalkover balkwalkover Click here to create your EASY Xcel Routines! Children need to be under adult supervision at all times. Rules & Regulations is now AVAILABLE Apple Bookstore! Entry fee $100 Team fee : $50.00 Qualifying score - 32.00AA for all levels. To compete gymnastics in the XcelPlatinumDivision, the gymnast must be able to do routines that meet theserequirements, as stated in the Xcel Code of Points. . Equipment should accommodate the size of the gymnasts. Sometimes there are a lot of changes, and other years, the Xcel gymnastics requirements stay pretty much the same. These requirements are paraphrased for easier comprehension; for precise information always refer to the official book published by USA Gymnastics. Warm up time for Xcel Platinum- 1 1/2 minutes Warm up time for Xcel Diamond- 2 minutes Missing Special requirements = . Floor: So as one of my passes I do roundoff back-handspring back tuck, can I compete a roundoff back tuck as my other pass? How Does Scoring Work in College Gymnastics? If you come from level 5 JO then you can get into platinum without a 35.50. Xcel Sapphire Division Rules New in 2022! Mountain Gymnastics | Xcel vs JO PDF Understanding Competitive Gymnastics A Guide for Parents - SharpSchool 2020By Dave Ryan. Competitive levels are levels 3-10, and above level 10, the gymnast has the option to go "elite" (those are the gymnasts you see at the Olympics). you do not meet all the requirements and even if you work hard on them you will still be struggling throughout the season. Level 9 & 10 athletes must qualify by scoring 35.00 at their state meet. If all of these Value Parts and Special Requirements are performed, an Xcel Silver routine will start at 10.0. Qualifications to 2021 Regional Championships If your state is NOT hosting an in-person state championship, athletes can qualify to Levels 6-10 & Silver - Platinum Xcel Regional Championships as follows: 1. A skills are worth 0.10, and B skills are worth 0.30. you dont but the only other dismount for bars is an underswing dismount and its hard to get credit for that. Can I do a suke? on, off land facing away from the table, A skill finishing in clear support above horizontal (not mount or dismount), 360 circling skill (not mount or dismount), Finishes in a clear support (hips away from the bar), Finishes within 10 of the angle requirement, Dance series to include two Group 2 skills, or leaps/jumps from Platinum chart (same or different) AND 1 leap/jump with min. A "B" skill which could be an underswing, a clear hip circle, a stalder circle, a circle swing or a hecht. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-box-4','ezslot_3',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');The second difference is that Platinum gymnasts are allowed to perform roundoff-entry vaults (Yurchenkos). Xcel Platinum is the fourth of the five Divisions of the Xcel Program. MEET LOCATION: MiNNEAPOLIS, MN. Special Requirements An Xcel Platinum bar routine has 4 Special Requirements. Full turn The total Start Value of Option 1 is 9.0, Part 1A: Straight jump onto mat (min. requirements, as stated in the Xcel Code of Points, and have scored a 31 All-Around as a Platinum level gymnast. The current Xcel Gold bars requirements are: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_13',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');At Xcel Gold, the gymnast must perform at least 6 A Value Parts, which are each worth 0.10 off the Start Value. USAG created the JO.compulsory program in a specific progression and skills way because it's a system that has been proven to develop great gymnasts. Based on these articles and . A skills are worth 0.10, and B skills are worth 0.30. Participation on the JO team is a year-round commitment. Full and a half turn Would I be able to do this in Platinum or will I just have to to a front pike or front layout? Deadline date to enter Wednesday November 9. If you have questions about the connection of an acro series, check out Is This Beam Series Connected? You can be the only gymnast in a level at a gym. to determine the angle for Level 4/5 Compulsory Handspring as well as Non-salto vaults at JO Levels 8-10 and Xcel Gold/Platinum/Diamond. To compete gymnastics in the Xcel Platinum Division, the gymnast must be able to do routines that meet these requirements, as stated in the Xcel Code of Points. squat on Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. To be categorised as a level 4 gymnast and compete in a level 4 meet, gymnasts must have perfected all skills from gymnastics levels 1-3 and mastered all level 4 routines. The other gym will have Platinum All Star competitors. Level 2 gymnastics requirements | Age, Skills & Routines - Pencil Voyages